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V.WORKSHOP - BARBELL
31 October
11:00AM - 12:00PM
Kevin Ho
Limited
V.WORKSHOP is a 50 min educational class teaching you in perfecting your form when exercising. Technique and proper form is one of the most important things when it comes to performing any type of exercise. Making sure you are performing each movement correctly will allow you to work the intended muscles and allowing you to get the most from each exercise.