Schedule

19 Nov - 25 Nov

TuesdayNovember 19, 2019
08:15AM
-
08:55AM
ProjectV
08:15AM - 08:55AM
Hong
Reserve
Date:Tuesday, 19 November
Time:08:15AM - 08:55AM
ClassProjectV
Instructor:Hong
Notes:40 minutes of functional movement HIIT, with 3 levels of progression.
Number of slots:
10:30AM
-
11:10AM
ProjectV - CORE
10:30AM - 11:10AM
Akmal
Reserve
Date:Tuesday, 19 November
Time:10:30AM - 11:10AM
ClassProjectV - CORE
Instructor:Akmal
Notes:40 minutes HIIT, An extension of our signature ProjectV, This class target on your core muscles by including balance and stability exercises. Feel the burn and get your CORE fired up! ​
Number of slots:
06:30PM
-
07:15PM
ProjectV - Elite
06:30PM - 07:15PM
Hong
Limited
Reserve
Date:Tuesday, 19 November
Time:06:30PM - 07:15PM
ClassProjectV - Elite
Instructor:Hong
Notes:An extended version of our signature HIIT class, ProjectV. This class are for those who wants to work harder than the usual ProjectV class. BURN those calories and TONE up with ProjectV - Elite!
Number of slots:
07:30PM
-
08:10PM
ProjectV - CORE
07:30PM - 08:10PM
Hong
Reserve
Date:Tuesday, 19 November
Time:07:30PM - 08:10PM
ClassProjectV - CORE
Instructor:Hong
Notes:40 minutes HIIT, An extension of our signature ProjectV, This class target on your core muscles by including balance and stability exercises. Feel the burn and get your CORE fired up! ​
Number of slots:
WednesdayNovember 20, 2019
07:45AM
-
08:25AM
ProjectV
07:45AM - 08:25AM
Benjamin
Reserve
Date:Wednesday, 20 November
Time:07:45AM - 08:25AM
ClassProjectV
Instructor:Benjamin
Notes:40 minutes of functional movement HIIT, with 3 levels of progression.
Number of slots:
09:30AM
-
10:10AM
ProjectV - CORE
09:30AM - 10:10AM
Benjamin
Reserve
Date:Wednesday, 20 November
Time:09:30AM - 10:10AM
ClassProjectV - CORE
Instructor:Benjamin
Notes:40 minutes HIIT, An extension of our signature ProjectV, This class target on your core muscles by including balance and stability exercises. Feel the burn and get your CORE fired up! ​
Number of slots:
07:00PM
-
07:40PM
ProjectV
07:00PM - 07:40PM
Zec
Reserve
Date:Wednesday, 20 November
Time:07:00PM - 07:40PM
ClassProjectV
Instructor:Zec
Notes:40 minutes of functional movement HIIT, with 3 levels of progression.
Number of slots:
08:00PM
-
08:40PM
ProjectV - CORE
08:00PM - 08:40PM
Zec
Limited
Reserve
Date:Wednesday, 20 November
Time:08:00PM - 08:40PM
ClassProjectV - CORE
Instructor:Zec
Notes:40 minutes HIIT, An extension of our signature ProjectV, This class target on your core muscles by including balance and stability exercises. Feel the burn and get your CORE fired up! ​
Number of slots:
ThursdayNovember 21, 2019
07:45AM
-
08:25AM
ProjectV - CORE
07:45AM - 08:25AM
Hong
Reserve
Date:Thursday, 21 November
Time:07:45AM - 08:25AM
ClassProjectV - CORE
Instructor:Hong
Notes:40 minutes HIIT, An extension of our signature ProjectV, This class target on your core muscles by including balance and stability exercises. Feel the burn and get your CORE fired up! ​
Number of slots:
10:30AM
-
11:10AM
ProjectV
10:30AM - 11:10AM
KC
Reserve
Date:Thursday, 21 November
Time:10:30AM - 11:10AM
ClassProjectV
Instructor:KC
Notes:40 minutes of functional movement HIIT, with 3 levels of progression.
Number of slots:
06:30PM
-
07:10PM
ProjectV - CORE
06:30PM - 07:10PM
Young
Reserve
Date:Thursday, 21 November
Time:06:30PM - 07:10PM
ClassProjectV - CORE
Instructor:Young
Notes:40 minutes HIIT, An extension of our signature ProjectV, This class target on your core muscles by including balance and stability exercises. Feel the burn and get your CORE fired up! ​
Number of slots:
07:30PM
-
08:15PM
ProjectV - Elite
07:30PM - 08:15PM
Hong
Reserve
Date:Thursday, 21 November
Time:07:30PM - 08:15PM
ClassProjectV - Elite
Instructor:Hong
Notes:An extended version of our signature HIIT class, ProjectV. This class are for those who wants to work harder than the usual ProjectV class. BURN those calories and TONE up with ProjectV - Elite!
Number of slots:
FridayNovember 22, 2019
06:30AM
-
07:10AM
ProjectV
06:30AM - 07:10AM
Akmal
Reserve
Date:Friday, 22 November
Time:06:30AM - 07:10AM
ClassProjectV
Instructor:Akmal
Notes:40 minutes of functional movement HIIT, with 3 levels of progression.
Number of slots:
09:30AM
-
10:10AM
ProjectV - CORE
09:30AM - 10:10AM
Hong
Reserve
Date:Friday, 22 November
Time:09:30AM - 10:10AM
ClassProjectV - CORE
Instructor:Hong
Notes:40 minutes HIIT, An extension of our signature ProjectV, This class target on your core muscles by including balance and stability exercises. Feel the burn and get your CORE fired up! ​
Number of slots:
10:30AM
-
11:15AM
Steel-V
10:30AM - 11:15AM
Akmal
Reserve
Date:Friday, 22 November
Time:10:30AM - 11:15AM
ClassSteel-V
Instructor:Akmal
Notes:Experience the grace of steel mace training with Steel-V! With a combination of interval training, body flow and circuit training, this unconventional tool will not only make sure you build muscle and burn fat, it also challenges your balance, coordination and nervous system!
Number of slots:
06:30PM
-
07:10PM
ProjectV - CORE
06:30PM - 07:10PM
Akmal
Reserve
Date:Friday, 22 November
Time:06:30PM - 07:10PM
ClassProjectV - CORE
Instructor:Akmal
Notes:40 minutes HIIT, An extension of our signature ProjectV, This class target on your core muscles by including balance and stability exercises. Feel the burn and get your CORE fired up! ​
Number of slots:
07:30PM
-
08:10PM
ProjectV
07:30PM - 08:10PM
Hong
Reserve
Date:Friday, 22 November
Time:07:30PM - 08:10PM
ClassProjectV
Instructor:Hong
Notes:40 minutes of functional movement HIIT, with 3 levels of progression.
Number of slots:
SaturdayNovember 23, 2019
09:00AM
-
09:40AM
ProjectV
09:00AM - 09:40AM
Joon
Reserve
Date:Saturday, 23 November
Time:09:00AM - 09:40AM
ClassProjectV
Instructor:Joon
Notes:40 minutes of functional movement HIIT, with 3 levels of progression.
Number of slots:
09:00AM
-
09:45AM
Steel-V
09:00AM - 09:45AM
KC
Reserve
Date:Saturday, 23 November
Time:09:00AM - 09:45AM
ClassSteel-V
Instructor:KC
Notes:Experience the grace of steel mace training with Steel-V! With a combination of interval training, body flow and circuit training, this unconventional tool will not only make sure you build muscle and burn fat, it also challenges your balance, coordination and nervous system!
Number of slots:
10:00AM
-
10:40AM
ProjectV - CORE
10:00AM - 10:40AM
Akmal
Reserve
Date:Saturday, 23 November
Time:10:00AM - 10:40AM
ClassProjectV - CORE
Instructor:Akmal
Notes:40 minutes HIIT, An extension of our signature ProjectV, This class target on your core muscles by including balance and stability exercises. Feel the burn and get your CORE fired up! ​
Number of slots:
11:00AM
-
11:40AM
ProjectV
11:00AM - 11:40AM
Akmal
Reserve
Date:Saturday, 23 November
Time:11:00AM - 11:40AM
ClassProjectV
Instructor:Akmal
Notes:40 minutes of functional movement HIIT, with 3 levels of progression.
Number of slots:
SundayNovember 24, 2019
08:45AM
-
09:45AM
V Motion - The Flow
08:45AM - 09:45AM
V Crew
Reserve
Date:Sunday, 24 November
Time:08:45AM - 09:45AM
ClassV Motion - The Flow
Instructor:V Crew
Notes:This class will set you up for success through a series of progressive Yoga movements through balance, flexibility and strength. Designed for everyone, if you’re just getting into Yoga and want to move, flow and practice your movements while getting stronger and more flexible, this class will get you there! ​Note: Please bring along your mat.
Number of slots:
09:00AM
-
09:40AM
ProjectV
09:00AM - 09:40AM
Hong
Reserve
Date:Sunday, 24 November
Time:09:00AM - 09:40AM
ClassProjectV
Instructor:Hong
Notes:40 minutes of functional movement HIIT, with 3 levels of progression.
Number of slots:
10:00AM
-
10:40AM
ProjectV - CORE
10:00AM - 10:40AM
V Crew
Reserve
Date:Sunday, 24 November
Time:10:00AM - 10:40AM
ClassProjectV - CORE
Instructor:V Crew
Notes:40 minutes HIIT, An extension of our signature ProjectV, This class target on your core muscles by including balance and stability exercises. Feel the burn and get your CORE fired up! ​
Number of slots:
11:00AM
-
11:45AM
ProjectV - Elite
11:00AM - 11:45AM
Hans-Yung
Reserve
Date:Sunday, 24 November
Time:11:00AM - 11:45AM
ClassProjectV - Elite
Instructor:Hans-Yung
Notes:An extended version of our signature HIIT class, ProjectV. This class are for those who wants to work harder than the usual ProjectV class. BURN those calories and TONE up with ProjectV - Elite!
Number of slots:
MondayNovember 25, 2019
07:45AM
-
08:25AM
ProjectV - CORE
07:45AM - 08:25AM
Zec
Reserve
Date:Monday, 25 November
Time:07:45AM - 08:25AM
ClassProjectV - CORE
Instructor:Zec
Notes:40 minutes HIIT, An extension of our signature ProjectV, This class target on your core muscles by including balance and stability exercises. Feel the burn and get your CORE fired up! ​
Number of slots:
10:30AM
-
11:10AM
ProjectV
10:30AM - 11:10AM
Zec
Reserve
Date:Monday, 25 November
Time:10:30AM - 11:10AM
ClassProjectV
Instructor:Zec
Notes:40 minutes of functional movement HIIT, with 3 levels of progression.
Number of slots:
07:00PM
-
07:40PM
ProjectV
07:00PM - 07:40PM
Hong
Reserve
Date:Monday, 25 November
Time:07:00PM - 07:40PM
ClassProjectV
Instructor:Hong
Notes:40 minutes of functional movement HIIT, with 3 levels of progression.
Number of slots:
07:30PM
-
08:15PM
Steel-V
07:30PM - 08:15PM
KC
Reserve
Date:Monday, 25 November
Time:07:30PM - 08:15PM
ClassSteel-V
Instructor:KC
Notes:Experience the grace of steel mace training with Steel-V! With a combination of interval training, body flow and circuit training, this unconventional tool will not only make sure you build muscle and burn fat, it also challenges your balance, coordination and nervous system!
Number of slots:
08:00PM
-
08:40PM
ProjectV - CORE
08:00PM - 08:40PM
Akmal
Reserve
Date:Monday, 25 November
Time:08:00PM - 08:40PM
ClassProjectV - CORE
Instructor:Akmal
Notes:40 minutes HIIT, An extension of our signature ProjectV, This class target on your core muscles by including balance and stability exercises. Feel the burn and get your CORE fired up! ​
Number of slots: