Vitruvio

Schedule

Tuesday November 19, 2019
08:15AM - 08:55AM	ProjectV 08:15AM - 08:55AM Hong		Reserve
Date:Tuesday, 19 November Time:08:15AM - 08:55AM ClassProjectV Instructor:Hong Notes:40 minutes of functional movement HIIT, with 3 levels of progression. Number of slots:
10:30AM - 11:10AM	ProjectV - CORE 10:30AM - 11:10AM Akmal		Reserve
Date:Tuesday, 19 November Time:10:30AM - 11:10AM ClassProjectV - CORE Instructor:Akmal Notes:40 minutes HIIT, An extension of our signature ProjectV, This class target on your core muscles by including balance and stability exercises. Feel the burn and get your CORE fired up! Number of slots:
06:30PM - 07:15PM	ProjectV - Elite 06:30PM - 07:15PM Hong	Limited	Reserve
Date:Tuesday, 19 November Time:06:30PM - 07:15PM ClassProjectV - Elite Instructor:Hong Notes:An extended version of our signature HIIT class, ProjectV. This class are for those who wants to work harder than the usual ProjectV class. BURN those calories and TONE up with ProjectV - Elite! Number of slots:
07:30PM - 08:10PM	ProjectV - CORE 07:30PM - 08:10PM Hong		Reserve
Date:Tuesday, 19 November Time:07:30PM - 08:10PM ClassProjectV - CORE Instructor:Hong Notes:40 minutes HIIT, An extension of our signature ProjectV, This class target on your core muscles by including balance and stability exercises. Feel the burn and get your CORE fired up! Number of slots:
Wednesday November 20, 2019
07:45AM - 08:25AM	ProjectV 07:45AM - 08:25AM Benjamin		Reserve
Date:Wednesday, 20 November Time:07:45AM - 08:25AM ClassProjectV Instructor:Benjamin Notes:40 minutes of functional movement HIIT, with 3 levels of progression. Number of slots:
09:30AM - 10:10AM	ProjectV - CORE 09:30AM - 10:10AM Benjamin		Reserve
Date:Wednesday, 20 November Time:09:30AM - 10:10AM ClassProjectV - CORE Instructor:Benjamin Notes:40 minutes HIIT, An extension of our signature ProjectV, This class target on your core muscles by including balance and stability exercises. Feel the burn and get your CORE fired up! Number of slots:
07:00PM - 07:40PM	ProjectV 07:00PM - 07:40PM Zec		Reserve
Date:Wednesday, 20 November Time:07:00PM - 07:40PM ClassProjectV Instructor:Zec Notes:40 minutes of functional movement HIIT, with 3 levels of progression. Number of slots:
08:00PM - 08:40PM	ProjectV - CORE 08:00PM - 08:40PM Zec	Limited	Reserve
Date:Wednesday, 20 November Time:08:00PM - 08:40PM ClassProjectV - CORE Instructor:Zec Notes:40 minutes HIIT, An extension of our signature ProjectV, This class target on your core muscles by including balance and stability exercises. Feel the burn and get your CORE fired up! Number of slots:
Thursday November 21, 2019
07:45AM - 08:25AM	ProjectV - CORE 07:45AM - 08:25AM Hong		Reserve
Date:Thursday, 21 November Time:07:45AM - 08:25AM ClassProjectV - CORE Instructor:Hong Notes:40 minutes HIIT, An extension of our signature ProjectV, This class target on your core muscles by including balance and stability exercises. Feel the burn and get your CORE fired up! Number of slots:
10:30AM - 11:10AM	ProjectV 10:30AM - 11:10AM KC		Reserve
Date:Thursday, 21 November Time:10:30AM - 11:10AM ClassProjectV Instructor:KC Notes:40 minutes of functional movement HIIT, with 3 levels of progression. Number of slots:
06:30PM - 07:10PM	ProjectV - CORE 06:30PM - 07:10PM Young		Reserve
Date:Thursday, 21 November Time:06:30PM - 07:10PM ClassProjectV - CORE Instructor:Young Notes:40 minutes HIIT, An extension of our signature ProjectV, This class target on your core muscles by including balance and stability exercises. Feel the burn and get your CORE fired up! Number of slots:
07:30PM - 08:15PM	ProjectV - Elite 07:30PM - 08:15PM Hong		Reserve
Date:Thursday, 21 November Time:07:30PM - 08:15PM ClassProjectV - Elite Instructor:Hong Notes:An extended version of our signature HIIT class, ProjectV. This class are for those who wants to work harder than the usual ProjectV class. BURN those calories and TONE up with ProjectV - Elite! Number of slots:
Friday November 22, 2019
06:30AM - 07:10AM	ProjectV 06:30AM - 07:10AM Akmal		Reserve
Date:Friday, 22 November Time:06:30AM - 07:10AM ClassProjectV Instructor:Akmal Notes:40 minutes of functional movement HIIT, with 3 levels of progression. Number of slots:
09:30AM - 10:10AM	ProjectV - CORE 09:30AM - 10:10AM Hong		Reserve
Date:Friday, 22 November Time:09:30AM - 10:10AM ClassProjectV - CORE Instructor:Hong Notes:40 minutes HIIT, An extension of our signature ProjectV, This class target on your core muscles by including balance and stability exercises. Feel the burn and get your CORE fired up! Number of slots:
10:30AM - 11:15AM	Steel-V 10:30AM - 11:15AM Akmal		Reserve
Date:Friday, 22 November Time:10:30AM - 11:15AM ClassSteel-V Instructor:Akmal Notes:Experience the grace of steel mace training with Steel-V! With a combination of interval training, body flow and circuit training, this unconventional tool will not only make sure you build muscle and burn fat, it also challenges your balance, coordination and nervous system! Number of slots:
06:30PM - 07:10PM	ProjectV - CORE 06:30PM - 07:10PM Akmal		Reserve
Date:Friday, 22 November Time:06:30PM - 07:10PM ClassProjectV - CORE Instructor:Akmal Notes:40 minutes HIIT, An extension of our signature ProjectV, This class target on your core muscles by including balance and stability exercises. Feel the burn and get your CORE fired up! Number of slots:
07:30PM - 08:10PM	ProjectV 07:30PM - 08:10PM Hong		Reserve
Date:Friday, 22 November Time:07:30PM - 08:10PM ClassProjectV Instructor:Hong Notes:40 minutes of functional movement HIIT, with 3 levels of progression. Number of slots:
Saturday November 23, 2019
09:00AM - 09:40AM	ProjectV 09:00AM - 09:40AM Joon		Reserve
Date:Saturday, 23 November Time:09:00AM - 09:40AM ClassProjectV Instructor:Joon Notes:40 minutes of functional movement HIIT, with 3 levels of progression. Number of slots:
09:00AM - 09:45AM	Steel-V 09:00AM - 09:45AM KC		Reserve
Date:Saturday, 23 November Time:09:00AM - 09:45AM ClassSteel-V Instructor:KC Notes:Experience the grace of steel mace training with Steel-V! With a combination of interval training, body flow and circuit training, this unconventional tool will not only make sure you build muscle and burn fat, it also challenges your balance, coordination and nervous system! Number of slots:
10:00AM - 10:40AM	ProjectV - CORE 10:00AM - 10:40AM Akmal		Reserve
Date:Saturday, 23 November Time:10:00AM - 10:40AM ClassProjectV - CORE Instructor:Akmal Notes:40 minutes HIIT, An extension of our signature ProjectV, This class target on your core muscles by including balance and stability exercises. Feel the burn and get your CORE fired up! Number of slots:
11:00AM - 11:40AM	ProjectV 11:00AM - 11:40AM Akmal		Reserve
Date:Saturday, 23 November Time:11:00AM - 11:40AM ClassProjectV Instructor:Akmal Notes:40 minutes of functional movement HIIT, with 3 levels of progression. Number of slots:
Sunday November 24, 2019
08:45AM - 09:45AM	V Motion - The Flow 08:45AM - 09:45AM V Crew		Reserve
Date:Sunday, 24 November Time:08:45AM - 09:45AM ClassV Motion - The Flow Instructor:V Crew Notes:This class will set you up for success through a series of progressive Yoga movements through balance, flexibility and strength. Designed for everyone, if you’re just getting into Yoga and want to move, flow and practice your movements while getting stronger and more flexible, this class will get you there! Note: Please bring along your mat. Number of slots:
09:00AM - 09:40AM	ProjectV 09:00AM - 09:40AM Hong		Reserve
Date:Sunday, 24 November Time:09:00AM - 09:40AM ClassProjectV Instructor:Hong Notes:40 minutes of functional movement HIIT, with 3 levels of progression. Number of slots:
10:00AM - 10:40AM	ProjectV - CORE 10:00AM - 10:40AM V Crew		Reserve
Date:Sunday, 24 November Time:10:00AM - 10:40AM ClassProjectV - CORE Instructor:V Crew Notes:40 minutes HIIT, An extension of our signature ProjectV, This class target on your core muscles by including balance and stability exercises. Feel the burn and get your CORE fired up! Number of slots:
11:00AM - 11:45AM	ProjectV - Elite 11:00AM - 11:45AM Hans-Yung		Reserve
Date:Sunday, 24 November Time:11:00AM - 11:45AM ClassProjectV - Elite Instructor:Hans-Yung Notes:An extended version of our signature HIIT class, ProjectV. This class are for those who wants to work harder than the usual ProjectV class. BURN those calories and TONE up with ProjectV - Elite! Number of slots:
Monday November 25, 2019
07:45AM - 08:25AM	ProjectV - CORE 07:45AM - 08:25AM Zec		Reserve
Date:Monday, 25 November Time:07:45AM - 08:25AM ClassProjectV - CORE Instructor:Zec Notes:40 minutes HIIT, An extension of our signature ProjectV, This class target on your core muscles by including balance and stability exercises. Feel the burn and get your CORE fired up! Number of slots:
10:30AM - 11:10AM	ProjectV 10:30AM - 11:10AM Zec		Reserve
Date:Monday, 25 November Time:10:30AM - 11:10AM ClassProjectV Instructor:Zec Notes:40 minutes of functional movement HIIT, with 3 levels of progression. Number of slots:
07:00PM - 07:40PM	ProjectV 07:00PM - 07:40PM Hong		Reserve
Date:Monday, 25 November Time:07:00PM - 07:40PM ClassProjectV Instructor:Hong Notes:40 minutes of functional movement HIIT, with 3 levels of progression. Number of slots:
07:30PM - 08:15PM	Steel-V 07:30PM - 08:15PM KC		Reserve
Date:Monday, 25 November Time:07:30PM - 08:15PM ClassSteel-V Instructor:KC Notes:Experience the grace of steel mace training with Steel-V! With a combination of interval training, body flow and circuit training, this unconventional tool will not only make sure you build muscle and burn fat, it also challenges your balance, coordination and nervous system! Number of slots:
08:00PM - 08:40PM	ProjectV - CORE 08:00PM - 08:40PM Akmal		Reserve
Date:Monday, 25 November Time:08:00PM - 08:40PM ClassProjectV - CORE Instructor:Akmal Notes:40 minutes HIIT, An extension of our signature ProjectV, This class target on your core muscles by including balance and stability exercises. Feel the burn and get your CORE fired up! Number of slots:

Schedule

19 Nov - 25 Nov