Schedule

22 Jul - 28 Jul

MondayJuly 22, 2019
07:45AM
-
08:25AM		ProjectV - CORE
07:45AM - 08:25AM
Hong
Limited
Reserve
Date:Monday, 22 July
Time:07:45AM - 08:25AM
ClassProjectV - CORE
Instructor:Hong
Notes:40 minutes HIIT, An extension of our signature ProjectV, This class target on your core muscles by including balance and stability exercises. Feel the burn and get your CORE fired up! ​
Number of slots:
10:30AM
-
11:10AM		ProjectV
10:30AM - 11:10AM
Young
Reserve
Date:Monday, 22 July
Time:10:30AM - 11:10AM
ClassProjectV
Instructor:Young
Notes:40 minutes of functional movement HIIT, with 3 levels of progression.
Number of slots:
06:30PM
-
07:10PM		ProjectV
06:30PM - 07:10PM
Hong
Limited
Reserve
Date:Monday, 22 July
Time:06:30PM - 07:10PM
ClassProjectV
Instructor:Hong
Notes:40 minutes of functional movement HIIT, with 3 levels of progression.
Number of slots:
07:30PM
-
08:10PM		ProjectV - CORE
07:30PM - 08:10PM
Hong
Limited
Reserve
Date:Monday, 22 July
Time:07:30PM - 08:10PM
ClassProjectV - CORE
Instructor:Hong
Notes:40 minutes HIIT, An extension of our signature ProjectV, This class target on your core muscles by including balance and stability exercises. Feel the burn and get your CORE fired up! ​
Number of slots:
07:30PM
-
08:15PM		Steel-V
07:30PM - 08:15PM
Akmal
Reserve
Date:Monday, 22 July
Time:07:30PM - 08:15PM
ClassSteel-V
Instructor:Akmal
Notes:Experience the grace of steel mace training with Steel-V! With a combination of interval training, body flow and circuit training, this unconventional tool will not only make sure you build muscle and burn fat, it also challenges your balance, coordination and nervous system!
Number of slots:
TuesdayJuly 23, 2019
07:45AM
-
08:25AM		ProjectV
07:45AM - 08:25AM
Akmal
Reserve
Date:Tuesday, 23 July
Time:07:45AM - 08:25AM
ClassProjectV
Instructor:Akmal
Notes:40 minutes of functional movement HIIT, with 3 levels of progression.
Number of slots:
10:30AM
-
11:10AM		ProjectV - CORE
10:30AM - 11:10AM
Akmal
Reserve
Date:Tuesday, 23 July
Time:10:30AM - 11:10AM
ClassProjectV - CORE
Instructor:Akmal
Notes:40 minutes HIIT, An extension of our signature ProjectV, This class target on your core muscles by including balance and stability exercises. Feel the burn and get your CORE fired up! ​
Number of slots:
06:30PM
-
07:15PM		ProjectV - Elite
06:30PM - 07:15PM
Hong
Reserve
Date:Tuesday, 23 July
Time:06:30PM - 07:15PM
ClassProjectV - Elite
Instructor:Hong
Notes:An extended version of our signature HIIT class, ProjectV. This class are for those who wants to work harder than the usual ProjectV class. BURN those calories and TONE up with ProjectV - Elite!
Number of slots:
07:30PM
-
08:10PM		ProjectV - CORE
07:30PM - 08:10PM
Hong
Reserve
Date:Tuesday, 23 July
Time:07:30PM - 08:10PM
ClassProjectV - CORE
Instructor:Hong
Notes:40 minutes HIIT, An extension of our signature ProjectV, This class target on your core muscles by including balance and stability exercises. Feel the burn and get your CORE fired up! ​
Number of slots:
WednesdayJuly 24, 2019
07:15AM
-
07:55AM		ProjectV
07:15AM - 07:55AM
Hong
Reserve
Date:Wednesday, 24 July
Time:07:15AM - 07:55AM
ClassProjectV
Instructor:Hong
Notes:40 minutes of functional movement HIIT, with 3 levels of progression.
Number of slots:
09:30AM
-
10:10AM		ProjectV - CORE
09:30AM - 10:10AM
Hong
Reserve
Date:Wednesday, 24 July
Time:09:30AM - 10:10AM
ClassProjectV - CORE
Instructor:Hong
Notes:40 minutes HIIT, An extension of our signature ProjectV, This class target on your core muscles by including balance and stability exercises. Feel the burn and get your CORE fired up! ​
Number of slots:
07:00PM
-
07:40PM		ProjectV
07:00PM - 07:40PM
Akmal
Reserve
Date:Wednesday, 24 July
Time:07:00PM - 07:40PM
ClassProjectV
Instructor:Akmal
Notes:40 minutes of functional movement HIIT, with 3 levels of progression.
Number of slots:
07:30PM
-
08:30PM		V Motion - The Flow
07:30PM - 08:30PM
Carmen
Reserve
Date:Wednesday, 24 July
Time:07:30PM - 08:30PM
ClassV Motion - The Flow
Instructor:Carmen
Notes:This class will set you up for success through a series of progressive Yoga movements through balance, flexibility and strength. Designed for everyone, if you’re just getting into Yoga and want to move, flow and practice your movements while getting stronger and more flexible, this class will get you there! ​Note: Please bring along your mat.
Number of slots:
08:00PM
-
08:40PM		ProjectV - CORE
08:00PM - 08:40PM
Hong
Limited
Reserve
Date:Wednesday, 24 July
Time:08:00PM - 08:40PM
ClassProjectV - CORE
Instructor:Hong
Notes:40 minutes HIIT, An extension of our signature ProjectV, This class target on your core muscles by including balance and stability exercises. Feel the burn and get your CORE fired up! ​
Number of slots:
ThursdayJuly 25, 2019
07:45AM
-
08:25AM		ProjectV - CORE
07:45AM - 08:25AM
Hong
Limited
Reserve
Date:Thursday, 25 July
Time:07:45AM - 08:25AM
ClassProjectV - CORE
Instructor:Hong
Notes:40 minutes HIIT, An extension of our signature ProjectV, This class target on your core muscles by including balance and stability exercises. Feel the burn and get your CORE fired up! ​
Number of slots:
10:30AM
-
11:10AM		ProjectV
10:30AM - 11:10AM
Hong
Reserve
Date:Thursday, 25 July
Time:10:30AM - 11:10AM
ClassProjectV
Instructor:Hong
Notes:40 minutes of functional movement HIIT, with 3 levels of progression.
Number of slots:
06:30PM
-
07:10PM		ProjectV - CORE
06:30PM - 07:10PM
Wen
Reserve
Date:Thursday, 25 July
Time:06:30PM - 07:10PM
ClassProjectV - CORE
Instructor:Wen
Notes:40 minutes HIIT, An extension of our signature ProjectV, This class target on your core muscles by including balance and stability exercises. Feel the burn and get your CORE fired up! ​
Number of slots:
07:30PM
-
08:15PM		ProjectV - Elite
07:30PM - 08:15PM
Wen
Reserve
Date:Thursday, 25 July
Time:07:30PM - 08:15PM
ClassProjectV - Elite
Instructor:Wen
Notes:An extended version of our signature HIIT class, ProjectV. This class are for those who wants to work harder than the usual ProjectV class. BURN those calories and TONE up with ProjectV - Elite!
Number of slots:
FridayJuly 26, 2019
06:30AM
-
07:10AM		ProjectV
06:30AM - 07:10AM
Akmal
Reserve
Date:Friday, 26 July
Time:06:30AM - 07:10AM
ClassProjectV
Instructor:Akmal
Notes:40 minutes of functional movement HIIT, with 3 levels of progression.
Number of slots:
09:30AM
-
10:10AM		ProjectV - CORE
09:30AM - 10:10AM
Hong
Reserve
Date:Friday, 26 July
Time:09:30AM - 10:10AM
ClassProjectV - CORE
Instructor:Hong
Notes:40 minutes HIIT, An extension of our signature ProjectV, This class target on your core muscles by including balance and stability exercises. Feel the burn and get your CORE fired up! ​
Number of slots:
10:30AM
-
11:15AM		Steel-V
10:30AM - 11:15AM
Akmal
Reserve
Date:Friday, 26 July
Time:10:30AM - 11:15AM
ClassSteel-V
Instructor:Akmal
Notes:Experience the grace of steel mace training with Steel-V! With a combination of interval training, body flow and circuit training, this unconventional tool will not only make sure you build muscle and burn fat, it also challenges your balance, coordination and nervous system!
Number of slots:
06:30PM
-
07:10PM		ProjectV - CORE
06:30PM - 07:10PM
Akmal
Reserve
Date:Friday, 26 July
Time:06:30PM - 07:10PM
ClassProjectV - CORE
Instructor:Akmal
Notes:40 minutes HIIT, An extension of our signature ProjectV, This class target on your core muscles by including balance and stability exercises. Feel the burn and get your CORE fired up! ​
Number of slots:
07:30PM
-
08:10PM		ProjectV
07:30PM - 08:10PM
Hong
Reserve
Date:Friday, 26 July
Time:07:30PM - 08:10PM
ClassProjectV
Instructor:Hong
Notes:40 minutes of functional movement HIIT, with 3 levels of progression.
Number of slots:
SaturdayJuly 27, 2019
09:00AM
-
09:40AM		ProjectV
09:00AM - 09:40AM
Joon
Reserve
Date:Saturday, 27 July
Time:09:00AM - 09:40AM
ClassProjectV
Instructor:Joon
Notes:40 minutes of functional movement HIIT, with 3 levels of progression.
Number of slots:
09:00AM
-
09:50AM		V Motion - Revive Flow
09:00AM - 09:50AM
Miza
Reserve
Date:Saturday, 27 July
Time:09:00AM - 09:50AM
ClassV Motion - Revive Flow
Instructor:Miza
Notes:A great day starts with a mindful morning. Set the tone of your day with uplifting Yoga flow focuses on steady breath during movement and stillness intention-setting that enhance your mind and relax the body. Please bring your own mat.
Number of slots:
10:00AM
-
10:45AM		Steel-V
10:00AM - 10:45AM
KC
Reserve
Date:Saturday, 27 July
Time:10:00AM - 10:45AM
ClassSteel-V
Instructor:KC
Notes:Experience the grace of steel mace training with Steel-V! With a combination of interval training, body flow and circuit training, this unconventional tool will not only make sure you build muscle and burn fat, it also challenges your balance, coordination and nervous system!
Number of slots:
10:00AM
-
10:40AM		ProjectV - CORE
10:00AM - 10:40AM
Akmal
Reserve
Date:Saturday, 27 July
Time:10:00AM - 10:40AM
ClassProjectV - CORE
Instructor:Akmal
Notes:40 minutes HIIT, An extension of our signature ProjectV, This class target on your core muscles by including balance and stability exercises. Feel the burn and get your CORE fired up! ​
Number of slots:
11:00AM
-
11:40AM		ProjectV
11:00AM - 11:40AM
KC
Reserve
Date:Saturday, 27 July
Time:11:00AM - 11:40AM
ClassProjectV
Instructor:KC
Notes:40 minutes of functional movement HIIT, with 3 levels of progression.
Number of slots:
SundayJuly 28, 2019
09:00AM
-
09:40AM		ProjectV
09:00AM - 09:40AM
Hong
Limited
Reserve
Date:Sunday, 28 July
Time:09:00AM - 09:40AM
ClassProjectV
Instructor:Hong
Notes:40 minutes of functional movement HIIT, with 3 levels of progression.
Number of slots:
09:30AM
-
10:30AM		V Motion - The Flow
09:30AM - 10:30AM
Damon
Reserve
Date:Sunday, 28 July
Time:09:30AM - 10:30AM
ClassV Motion - The Flow
Instructor:Damon
Notes:This class will set you up for success through a series of progressive Yoga movements through balance, flexibility and strength. Designed for everyone, if you’re just getting into Yoga and want to move, flow and practice your movements while getting stronger and more flexible, this class will get you there! ​Note: Please bring along your mat.
Number of slots:
10:00AM
-
10:40AM		ProjectV - CORE
10:00AM - 10:40AM
Hong
Reserve
Date:Sunday, 28 July
Time:10:00AM - 10:40AM
ClassProjectV - CORE
Instructor:Hong
Notes:40 minutes HIIT, An extension of our signature ProjectV, This class target on your core muscles by including balance and stability exercises. Feel the burn and get your CORE fired up! ​
Number of slots:
11:00AM
-
11:45AM		ProjectV - Elite
11:00AM - 11:45AM
Hans-Yung
Reserve
Date:Sunday, 28 July
Time:11:00AM - 11:45AM
ClassProjectV - Elite
Instructor:Hans-Yung
Notes:An extended version of our signature HIIT class, ProjectV. This class are for those who wants to work harder than the usual ProjectV class. BURN those calories and TONE up with ProjectV - Elite!
Number of slots: