Schedule

22 May - 28 May

WednesdayMay 22, 2019
09:00AM
-
09:40AM		ProjectV - CORE
09:00AM - 09:40AM
Zec
Limited
Reserve
Date:Wednesday, 22 May
Time:09:00AM - 09:40AM
ClassProjectV - CORE
Instructor:Zec
Notes:40 minutes HIIT, An extension of our signature ProjectV, This class target on your core muscles by including balance and stability exercises. Feel the burn and get your CORE fired up! ​
Number of slots:
10:00AM
-
10:40AM		Steel-V
10:00AM - 10:40AM
Akmal
Limited
Reserve
Date:Wednesday, 22 May
Time:10:00AM - 10:40AM
ClassSteel-V
Instructor:Akmal
Notes:Experience the grace of steel mace training with Steel-V! With a combination of interval training, body flow and circuit training, this unconventional tool will not only make sure you build muscle and burn fat, it also challenges your balance, coordination and nervous system!
Number of slots:
10:00AM
-
10:40AM		ProjectV
10:00AM - 10:40AM
Hong
Limited
Reserve
Date:Wednesday, 22 May
Time:10:00AM - 10:40AM
ClassProjectV
Instructor:Hong
Notes:40 minutes of functional movement HIIT, with 3 levels of progression.
Number of slots:
11:00AM
-
11:45AM		ProjectV - Elite
11:00AM - 11:45AM
KC
Limited
Reserve
Date:Wednesday, 22 May
Time:11:00AM - 11:45AM
ClassProjectV - Elite
Instructor:KC
Notes:An extended version of our signature HIIT class, ProjectV. This class are for those who wants to work harder than the usual ProjectV class. BURN those calories and TONE up with ProjectV - Elite!
Number of slots:
ThursdayMay 23, 2019
07:45AM
-
08:25AM		ProjectV - CORE
07:45AM - 08:25AM
Akmal
Reserve
Date:Thursday, 23 May
Time:07:45AM - 08:25AM
ClassProjectV - CORE
Instructor:Akmal
Notes:40 minutes HIIT, An extension of our signature ProjectV, This class target on your core muscles by including balance and stability exercises. Feel the burn and get your CORE fired up! ​
Number of slots:
09:15AM
-
10:15AM		V Motion - The Flow
09:15AM - 10:15AM
Ivy
Reserve
Date:Thursday, 23 May
Time:09:15AM - 10:15AM
ClassV Motion - The Flow
Instructor:Ivy
Notes:This class will set you up for success through a series of progressive Yoga movements through balance, flexibility and strength. Designed for everyone, if you’re just getting into Yoga and want to move, flow and practice your movements while getting stronger and more flexible, this class will get you there! ​Note: Please bring along your mat.
Number of slots:
10:30AM
-
11:10AM		ProjectV
10:30AM - 11:10AM
Akmal
Reserve
Date:Thursday, 23 May
Time:10:30AM - 11:10AM
ClassProjectV
Instructor:Akmal
Notes:40 minutes of functional movement HIIT, with 3 levels of progression.
Number of slots:
06:30PM
-
07:10PM		ProjectV - CORE
06:30PM - 07:10PM
Young
Reserve
Date:Thursday, 23 May
Time:06:30PM - 07:10PM
ClassProjectV - CORE
Instructor:Young
Notes:40 minutes HIIT, An extension of our signature ProjectV, This class target on your core muscles by including balance and stability exercises. Feel the burn and get your CORE fired up! ​
Number of slots:
07:30PM
-
08:15PM		ProjectV - Elite
07:30PM - 08:15PM
KC
Reserve
Date:Thursday, 23 May
Time:07:30PM - 08:15PM
ClassProjectV - Elite
Instructor:KC
Notes:An extended version of our signature HIIT class, ProjectV. This class are for those who wants to work harder than the usual ProjectV class. BURN those calories and TONE up with ProjectV - Elite!
Number of slots:
FridayMay 24, 2019
06:30AM
-
07:10AM		ProjectV
06:30AM - 07:10AM
Charles
Reserve
Date:Friday, 24 May
Time:06:30AM - 07:10AM
ClassProjectV
Instructor:Charles
Notes:40 minutes of functional movement HIIT, with 3 levels of progression.
Number of slots:
09:30AM
-
10:10AM		ProjectV - CORE
09:30AM - 10:10AM
Charles
Reserve
Date:Friday, 24 May
Time:09:30AM - 10:10AM
ClassProjectV - CORE
Instructor:Charles
Notes:40 minutes HIIT, An extension of our signature ProjectV, This class target on your core muscles by including balance and stability exercises. Feel the burn and get your CORE fired up! ​
Number of slots:
10:30AM
-
11:15AM		Steel-V
10:30AM - 11:15AM
Akmal
Reserve
Date:Friday, 24 May
Time:10:30AM - 11:15AM
ClassSteel-V
Instructor:Akmal
Notes:Experience the grace of steel mace training with Steel-V! With a combination of interval training, body flow and circuit training, this unconventional tool will not only make sure you build muscle and burn fat, it also challenges your balance, coordination and nervous system!
Number of slots:
06:30PM
-
07:10PM		ProjectV - CORE
06:30PM - 07:10PM
Zec
Limited
Reserve
Date:Friday, 24 May
Time:06:30PM - 07:10PM
ClassProjectV - CORE
Instructor:Zec
Notes:40 minutes HIIT, An extension of our signature ProjectV, This class target on your core muscles by including balance and stability exercises. Feel the burn and get your CORE fired up! ​
Number of slots:
07:30PM
-
08:10PM		ProjectV
07:30PM - 08:10PM
Akmal
Reserve
Date:Friday, 24 May
Time:07:30PM - 08:10PM
ClassProjectV
Instructor:Akmal
Notes:40 minutes of functional movement HIIT, with 3 levels of progression.
Number of slots:
SaturdayMay 25, 2019
09:00AM
-
09:40AM		ProjectV
09:00AM - 09:40AM
Joon
Limited
Reserve
Date:Saturday, 25 May
Time:09:00AM - 09:40AM
ClassProjectV
Instructor:Joon
Notes:40 minutes of functional movement HIIT, with 3 levels of progression.
Number of slots:
10:00AM
-
10:45AM		Steel-V
10:00AM - 10:45AM
KC
Reserve
Date:Saturday, 25 May
Time:10:00AM - 10:45AM
ClassSteel-V
Instructor:KC
Notes:Experience the grace of steel mace training with Steel-V! With a combination of interval training, body flow and circuit training, this unconventional tool will not only make sure you build muscle and burn fat, it also challenges your balance, coordination and nervous system!
Number of slots:
10:00AM
-
10:40AM		ProjectV - CORE
10:00AM - 10:40AM
Akmal
Reserve
Date:Saturday, 25 May
Time:10:00AM - 10:40AM
ClassProjectV - CORE
Instructor:Akmal
Notes:40 minutes HIIT, An extension of our signature ProjectV, This class target on your core muscles by including balance and stability exercises. Feel the burn and get your CORE fired up! ​
Number of slots:
11:00AM
-
11:40AM		ProjectV
11:00AM - 11:40AM
KC
Reserve
Date:Saturday, 25 May
Time:11:00AM - 11:40AM
ClassProjectV
Instructor:KC
Notes:40 minutes of functional movement HIIT, with 3 levels of progression.
Number of slots:
SundayMay 26, 2019
09:00AM
-
09:40AM		ProjectV
09:00AM - 09:40AM
Hong
Reserve
Date:Sunday, 26 May
Time:09:00AM - 09:40AM
ClassProjectV
Instructor:Hong
Notes:40 minutes of functional movement HIIT, with 3 levels of progression.
Number of slots:
10:00AM
-
10:40AM		ProjectV - CORE
10:00AM - 10:40AM
Wen
Reserve
Date:Sunday, 26 May
Time:10:00AM - 10:40AM
ClassProjectV - CORE
Instructor:Wen
Notes:40 minutes HIIT, An extension of our signature ProjectV, This class target on your core muscles by including balance and stability exercises. Feel the burn and get your CORE fired up! ​
Number of slots:
11:00AM
-
11:45AM		ProjectV - Elite
11:00AM - 11:45AM
Wen
Reserve
Date:Sunday, 26 May
Time:11:00AM - 11:45AM
ClassProjectV - Elite
Instructor:Wen
Notes:An extended version of our signature HIIT class, ProjectV. This class are for those who wants to work harder than the usual ProjectV class. BURN those calories and TONE up with ProjectV - Elite!
Number of slots:
MondayMay 27, 2019
07:45AM
-
08:25AM		ProjectV - CORE
07:45AM - 08:25AM
Zec
Reserve
Date:Monday, 27 May
Time:07:45AM - 08:25AM
ClassProjectV - CORE
Instructor:Zec
Notes:40 minutes HIIT, An extension of our signature ProjectV, This class target on your core muscles by including balance and stability exercises. Feel the burn and get your CORE fired up! ​
Number of slots:
10:30AM
-
11:10AM		ProjectV
10:30AM - 11:10AM
Zec
Reserve
Date:Monday, 27 May
Time:10:30AM - 11:10AM
ClassProjectV
Instructor:Zec
Notes:40 minutes of functional movement HIIT, with 3 levels of progression.
Number of slots:
06:30PM
-
07:10PM		ProjectV
06:30PM - 07:10PM
Akmal
Reserve
Date:Monday, 27 May
Time:06:30PM - 07:10PM
ClassProjectV
Instructor:Akmal
Notes:40 minutes of functional movement HIIT, with 3 levels of progression.
Number of slots:
07:30PM
-
08:15PM		Steel-V
07:30PM - 08:15PM
KC
Reserve
Date:Monday, 27 May
Time:07:30PM - 08:15PM
ClassSteel-V
Instructor:KC
Notes:Experience the grace of steel mace training with Steel-V! With a combination of interval training, body flow and circuit training, this unconventional tool will not only make sure you build muscle and burn fat, it also challenges your balance, coordination and nervous system!
Number of slots:
07:30PM
-
08:10PM		ProjectV - CORE
07:30PM - 08:10PM
Akmal
Reserve
Date:Monday, 27 May
Time:07:30PM - 08:10PM
ClassProjectV - CORE
Instructor:Akmal
Notes:40 minutes HIIT, An extension of our signature ProjectV, This class target on your core muscles by including balance and stability exercises. Feel the burn and get your CORE fired up! ​
Number of slots:
TuesdayMay 28, 2019
07:45AM
-
08:25AM		ProjectV
07:45AM - 08:25AM
Akmal
Reserve
Date:Tuesday, 28 May
Time:07:45AM - 08:25AM
ClassProjectV
Instructor:Akmal
Notes:40 minutes of functional movement HIIT, with 3 levels of progression.
Number of slots:
10:30AM
-
11:10AM		ProjectV - CORE
10:30AM - 11:10AM
Akmal
Reserve
Date:Tuesday, 28 May
Time:10:30AM - 11:10AM
ClassProjectV - CORE
Instructor:Akmal
Notes:40 minutes HIIT, An extension of our signature ProjectV, This class target on your core muscles by including balance and stability exercises. Feel the burn and get your CORE fired up! ​
Number of slots:
05:45PM
-
06:25PM		ProjectV - CORE
05:45PM - 06:25PM
Young
Reserve
Date:Tuesday, 28 May
Time:05:45PM - 06:25PM
ClassProjectV - CORE
Instructor:Young
Notes:40 minutes HIIT, An extension of our signature ProjectV, This class target on your core muscles by including balance and stability exercises. Feel the burn and get your CORE fired up! ​
Number of slots:
06:30PM
-
07:10PM		ProjectV
06:30PM - 07:10PM
Hong
Reserve
Date:Tuesday, 28 May
Time:06:30PM - 07:10PM
ClassProjectV
Instructor:Hong
Notes:40 minutes of functional movement HIIT, with 3 levels of progression.
Number of slots:
07:30PM
-
08:15PM		ProjectV - Elite
07:30PM - 08:15PM
Hong
Reserve
Date:Tuesday, 28 May
Time:07:30PM - 08:15PM
ClassProjectV - Elite
Instructor:Hong
Notes:An extended version of our signature HIIT class, ProjectV. This class are for those who wants to work harder than the usual ProjectV class. BURN those calories and TONE up with ProjectV - Elite!
Number of slots: